ila Spa

Organic Spa Treatments Winchester

Whether you’re a frequent spa user or new to the experience, you’re sure to find a treatment that best suits you, Here at our Winchester spa. We offer a range of luxury spa treatments such as our Ku Nye five-element ritual and our Inner peace immersion, both treatments will ensure you feel tranquil and stress-free after you leave us. We are the only salon in Winchester which provides unique Tibet inspired, holistic spa treatments working with your mind, body and soul. So, if you’re looking for a wide range of luxurious, unique spa treatments in Winchester, then you are in the right place. We offer an abundance of truly indulgent spa treatments using 100% organic Ila products that are chosen for you.

Here at Sarah Barrett we only use the best sustainable, eco-friendly organic spa products, and that’s why we use ila. Ila seeks the highest levels of natural and ethical purity, the ingredients for their products are sustainably and ethically sourced. Within ila’s products, they only use plants and minerals, nothing artificial and completely natural.

At our Winchester spa, we only use specialised organically sourced products that aim to rejuvenate skin and keep it glowing as well as healthy. Our luxury Ila products will enhance your spa treatment experience to ensure you reach maximum relaxation and comfort. We have a dedicated team of experienced advanced therapists at our Winchester spa, that is attentive, friendly and professional. At Sarah Barrett we think this time should be spent escaping from our busy lives relax, unwind and revitalize with one of our spa treatments in Winchester you’ll be doing exactly that. All of our spa packages are listed below…

Luxury Organic ila Treatments

Ila is about sharing, with people around the world, the ability to self-care, love and honour the individual essence within each one of us, loving who we are in all our completeness so that each one of us can shine. What could be more beautiful than that? To be luminously ourselves. To enjoy the harmony between mind, body and spirit. To live in a state of grace.

We pledge to care sensitively for your energy levels and soul body, as well as for your skin.

We believe society needs to re-remember what ‘beauty’ truly means, and we hope our products provide a path for you to remember too.


Kundalini Back Treatment 60min / £99
Soothing * Grounding * For exhaustion, stress & chronic fatigue

The best treatment for emotionally exhausted souls, this nurturing treatment has an extraordinary restorative effect on the
sympathetic and parasympathetic nervous systems. Ancient marma therapy and warm herbal poultices are
massaged into the back of the body, whilst sound healing and chakra balancing lift away your tension. Energy is released
from the base of the spine, negativity is dissolved and the body is brought back to a state of balance.

Inner Peace Body Treatment 60min / £99
Deep relaxation* Nurturing* For anxiety, restlessness & post pregnancy

This blissfully balancing treatment feeds skin and senses, relaxing and reviving both body and
spirit. Specialised massage & marma therapy with emotionally balancing rose, healing sandalwood, and renewing jasmine
combine in this wonderful massage. The skin is nourished, the soul nurtured, and a profound sense of inner peace pervades.

Ku Nye Massage 90min / £129
Rejuvenating * Therapeutic medicine * Time honoured techniques * For dry skin, deep fatigue & recovery

This Tibetan body treatment balances the five elements to restore a harmonious flow of
energy and vitality. A blend of five essential oils work together to stabilise the five sensory
organs. Tibetan cupping, kneading and acupressure techniques help release physical and mental tension.
Warm crystals and poultices bring harmony from the tips of the toes, to the crown of the head.

Karuna Kaya Deep Tissue 90min / £129
Restorative * Remedial * Therapeutic * Deep Pressure * For stiff aching muscles

Karuna is a beautiful Sanskrit word meaning ‘compassion’, Kaya means ‘Body’ in sense of many qualities
gathered together, joined and united as one – this treatment is about showing compassion and giving
relief to a person’s physical body, and in turn, pacifying the mind and spirit also.
Karuna Kaya Deep Tissue is lovingly designed to be both remedial and relaxing – Using Vital Energy
Body Oil with key ingredients of juniper berry and lemongrass to induce a detoxifying release,
we use slow strokes with the fingers, thumbs and elbows using pressure to reach the deeper layers of the muscles.

Mother to be 75min / £99
Nourishing* Tension release* For a nourishing and nurturing experience during pregnancy

There’s nothing like pregnancy, Pregnancy is a sacred time of grace for a woman, a time of receiving love and of nurturing peace
and stillness. Our Mother’s to be treatment has been designed with this in mind. Enjoy a nourishing,
tension releasing full body massage which includes a light technique and hot poultices being applied
to each marma energy point to bring deep peace of bliss.


Ananda Face Therapy 60min / £79
Nourishing * Hydrating * Rejuvenating * For stressed and exhausted skin

Using Ila’s Glowing Radiance Collection, this divine therapy begins with an aloe vera and pomegranate cleanse and a gentle
blackcurrant & honey exfoliation to the face, followed by powerful damascena rose otto and sandalwood oils to stimulate
energy to skin cells. Specialised marma massage techniques restore natural luminance, whilst a green clay mask reduces inflammation.
Skin glows with radiance and sense of peace pervades the body.

Ku Nye Face Therapy 60min / £79
Rejuvenating* Nutrient Dense* Time honoured techniques* For damaged skin & exhausted souls

This healing therapy uses ancient organic Tibetan oil (Sea Buckthorn Seed Oil) containing a rare
Omega 7 that strengthens cell walls, regenerates skin, improves circulation and balances core energy. A rosehip and honey scrub
prepares skin for the sea buckt horn elixir; deep lymphatic drainage and acupressure with hot poultices maximises penetration, followed by
a harmonising lavender and honey mask.

Renewed Recovery Face Therapy 60min / £79
Calming * Anti-inflammatory * Renewing * For hormone imbalance, city living & jetlag

Using ila’s Renewed Recovery Collection, this restorative face therapy draws on intensely
healing rainforest extracts to rejuvenate skin cells. Lymphatic drainage techniques, warm
herbal poultices and an Amazonian mud mask, encourage toxin release, reduce water retention,
increase blood supply and boost collagen production. Skin tone is brightened and muscle contraction is inhibited,
softening fine lines and wrinkles.

Digital Detox Face Therapy – 60 min/£79 

*Repair* & *Renewal* – Perfect for skin that is consistently frowning at a computer screen and exposed to *blue light*

Concentrating on the head, eyes, jaw, neck, shoulders and hands, this restorative facial therapy aims to ease stresses and imbalances resulting from the frequent use of digital technology, environmental aggressors and city pollution.

Experience Rituals 

Ku Nye Five Element Ritual 120min / £169
Rejuvenating * Therapeutic medicine * Time honoured techniques * For dry skin, deep fatigue & recovery

This Tibetan Ritual balances the five elements to restore a harmonious flow of energy and vitality. A blend of five essential oils work together to stabilise the five sensory organs. Tibetan cupping, kneading and acupressure techniques help release physical and mental tension,
whilst warm crystals and poultices bring harmony. A strengthening Ku Nye Face therapy and an invigorating head massage brings nourishment and regeneration from the tips of the toes, to the crown of the head.
Treatment ritual – Ku Nye massage & Ku Nye Face

Inner Peace Immersion 120min / £169
Deep relaxation * Nurturing * For anxiety, restlessness & post pregnancy

A blissfully balancing experience that restores positive energy: relaxing and reviving both body and spirit for a
profound feeling of calm. Targeting skin and senses with rose to restore
emotional balance, jasmine to calm the nervous system and sandalwood to hydrate and heal.
Focus is then shifted to the face with a stimulating and soothing Ananda Face Therapy for
inner equilibrium from head to toe.
Treatment ritual – Inner Peace Massage & Ananda Face


If you would like to find out some more information about what the best spa packages would be for your requirements, or you would like to know more about our Luxe memberships or to enquire about the range of organically sourced products we use within our spa treatments here at our Winchester spa, then please get in contact today. Sarah Barrett is one of the most luxurious spa’s in Winchester, specialising in a range of various spa treatments. You can get in touch with us today by emailing us at: [email protected] ,you can also get in contact with us by calling us on: 01962 807219.